Areas of Support
Everyone's story is different. You may be navigating something that feels overwhelming, processing a difficult experience, or trying to understand patterns that are affecting your everyday life. Whatever brings you to counselling, you deserve a space where your experiences are met with compassion, curiosity, and understanding.
I offer support in the following areas:
Perinatal & Postpartum Mental Health
For those navigating anxiety, depression, identity changes, overwhelm, or emotional adjustment during pregnancy and the transition to parenthood.
Pregnancy Loss & Reproductive Mental Health
For those experiencing infertility, pregnancy loss, fertility treatment stress, birth-related trauma, or grief and uncertainty surrounding reproductive experiences.
Anxiety & OCD
For intrusive thoughts, compulsions, persistent worry, uncertainty, and anxiety that interferes with daily life or relationships.
Self-Esteem, Relationships & Life Transitions
For those navigating relationship difficulties, changing identities, people-pleasing, self-criticism, burnout, or periods of change and uncertainty.
Trauma & PTSD
For people processing distressing or traumatic experiences that continue to affect their sense of safety, emotions or daily functioning.